Instructions

Prepare once, convert two ways.

The main preparation step is the same whether you convert online or use the Python tool: create a marked Markdown transcript and check it before conversion.

1. Capture the conversation

You can copy and paste each turn manually, or use the Conversation Collector Prompt at the end of a chat to create a draft transcript.

2. Mark the turns

Use the exact turn markers below. Put the marker on its own line before the relevant message.

# **[USER]**

Paste the user's message here.

# **[CHATBOT]**

Paste the chatbot's response here.

3. Edit the transcript

Tidy the wording, remove unwanted material, and check code blocks, links, lists, headings and image references. The transcript is still ordinary text, so this is the easiest stage for content editing.

4. Choose how to convert

Image handling

External Markdown image links can be preserved. Local, pasted, uploaded, internal, or non-portable images are not included as reusable images and should be represented with a clear placeholder.