Example

RF1 — Description Detox

How RF1 separates retelling from reflection. This is one short exchange; real sessions continue interactively, responding to what you actually write.

Chatbot

RF1 — Description Detox

Paste a passage of your own reflective writing and I'll show you where it's still describing and where reflection should begin.

User

During my placement I was asked to lead the morning handover. I read out each case, answered a few questions, and then the shift started. It took about fifteen minutes. Afterwards my supervisor said it went fine.

Chatbot

Your text:

During my placement I was asked to lead the morning handover… my supervisor said it went fine.

This is almost entirely description: a clear, accurate account of what happened, but the reflection hasn't started yet. The reader knows the sequence of events but not what any of it meant to you.

The richest moment is probably the handover itself — leading it for the first time. Try this: write two or three sentences answering only this: what was going on for you while you were leading it? Not what you did — what you noticed, felt, or found harder or easier than expected. I'll work from whatever you write.

The tutor questions, diagnoses and teaches, but never writes your experience, feelings, insight or learning. That boundary is the whole point.