General library

Reflective Frameworks

Apply a recognised reflective model to your own experience. The tutor guides you through each stage and asks for your content; it never fills the stages in for you.

Tools included

ToolUse it when...What you get
FW1Gibbs' Reflective CycleYou want full structure and emotions matter.A guided walk through the six stages.
FW2What? So What? Now What?You have a tight word count or fast-paced practice.A guided walk through the three questions.
FW3Kolb's Experiential Learning CycleYou want to link experience to a general lesson or theory.A guided walk through the four stages.
FW4Brookfield's Four LensesYou want to test your assumptions from several viewpoints.A guided walk through the four lenses.
FW5Choose a ModelYou don't know which model to use.A reasoned recommendation for your task.
FW6Anti-Box-Ticking CheckYou filled in the headings but it feels mechanical.A check that real reflection is happening underneath.

Mini example

Writer input

I'm using Gibbs. For “Analysis” I wrote: the presentation went badly because I was nervous.

Typical tutor response (FW1)

That's still close to evaluation — it names what went wrong. Analysis asks why. Why were you nervous: under-prepared, unfamiliar format, a tough audience, high stakes? And why did nerves affect the delivery the way they did? Pick the most honest reason and write a sentence starting “I think this happened because…”.

What this shows

The tutor coaches the difference between evaluation and analysis, and asks the writer to supply the real reason.

This is a short illustration. Real exchanges are interactive: the tutor asks, you answer, and it responds to what you actually wrote.